Meet Risi, PMHNP
As a board-certified Psychiatric Mental Health Nurse Practitioner, I facilitate compassionate peer support groups where women can connect, share, and heal together. My approach combines professional guidance with the power of community support.
Through Solution Healthcare, I've created a safe space where women support each other through life's challenges. Our peer groups provide the understanding, encouragement, and connection that comes from shared experiences.
Why Join Our Community
A Space Designed
For Women, By Women
Peer Support Network
Connect with women who understand your journey. Share experiences, offer encouragement, and build lasting friendships in a judgment-free environment where vulnerability is strength.
Local Meetups & Events
Participate in organized gatherings, wellness workshops, and support groups in your area. Build real-world connections beyond the digital space through meaningful activities.
Vetted Resources
Access curated mental health resources, crisis support information, and professional referrals carefully reviewed by licensed practitioners to ensure quality care.
Free Peer Support
What We Offer
Community-Based Support
Weekly Support Groups
Regular peer-led sessions where women share experiences and support each other
One-on-One Peer Support
Connect with a peer supporter for personalized guidance and encouragement
Crisis Support Resources
Access to vetted crisis hotlines and immediate support when you need it most
Hear From Our
Thriving Community
Real experiences from women who found support and healing
Finally found my tribe! This community has been a lifeline during my toughest moments
Finally found my tribe! This community has been a lifeline during my toughest moments. The support and understanding I've received here is unmatched.
Sarah M.
Community Member
Risi's professional care truly listens
Risi's professional care truly listens. She takes time to understand my unique situation and creates treatment plans that actually work for my life.
Jennifer K.
Patient
Safe space to be vulnerable and authentic
Safe space to be vulnerable and authentic. The women here lift each other up and celebrate every victory, no matter how small.
Maria R.
Community Member
Compassionate and knowledgeable care that addresses both my mental health needs and respects my journey
Compassionate and knowledgeable care that addresses both my mental health needs and respects my journey. Risi is truly exceptional at what she does.
Amanda L.
Patient
Life-changing support system
Life-changing support system. I never thought I'd find a place where I could be so open about my struggles without judgment. This community changed everything.
Rachel T.
Community Member
Holistic approach that works for my whole self, not just symptoms
Holistic approach that works for my whole self, not just symptoms. The combination of professional care and community support is powerful.
Lisa W.
Patient
Stay Connected
Join our newsletter for wellness tips, community updates, and mental health resources delivered to your inbox
Help Us Grow Our Community
We accept volunteers and financial support from the community to continue providing free mental health support to women in need
Volunteer With Us
Share your time and talents to support our community. Whether you're a peer supporter, event organizer, or simply want to help, we welcome your contribution.
- Peer Support Facilitators
- Event Coordinators
- Community Outreach
- Administrative Support
Financial Support
Your financial contribution helps us keep our services free and accessible to all women who need support. Every donation makes a difference.
- Fund Free Support Groups
- Provide Resources & Materials
- Expand Community Programs
- Support Crisis Services
💚 Your support helps us maintain a safe, welcoming space where women can heal and grow together. Thank you for believing in our mission.
You don't have to face
life's challenges
alone anymore
💚 All services are completely free - no insurance required, no hidden costs
Mental Health Resources
Access vetted resources, crisis support, and wellness tools to support your mental health journey
If You're in Crisis, Help is Available Now
Crisis Text Line
Text HOME to 741741
Free, 24/7 crisis support via text
Mental Health Education
- Understanding anxiety & depression
- Trauma-informed care basics
- Coping strategies guide
- Recognizing warning signs
Self-Care Tools
- Daily wellness worksheets
- Mindfulness exercises
- Journaling prompts
- Breathing techniques
Local Support Services
- Community mental health centers
- Support group directories
- Sliding scale therapy options
- Free clinic information
Wellness Articles
- Women's mental health topics
- Peer support best practices
- Building resilience
- Healthy boundaries guide
Additional Mental Health Resources
National Organizations
- National Alliance on Mental Illness (NAMI)
- Mental Health America (MHA)
- Anxiety and Depression Association (ADAA)
- National Institute of Mental Health (NIMH)
Mental Health Apps & Tools
- Meditation & mindfulness apps
- Mood tracking tools
- Sleep improvement resources
- Stress management guides
Need help accessing these resources? Call us at 3037256096